Mental Styrke
Firma: Mental Styrke Størrelse: 7.78 MB Version: 1.2 Udviklet til: iPhone / iPod Touch |
Beskrivelse
The purpose of mental preparation is to gear up for our performance, perform to your optimum, and subsequently gear down again.
On the basis of Mental Strenght's performance strategy consisting of eight steps, we have put together three steps for you in a course. Three steps to mental preparation. A tool you always have at hand.
- You wish to become better at achieving your goals?
- You want to prevent stress?
- You wish to identify and handle the factors that prevent you from performing to your optimum?